Articles - Move Physio

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Principles

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Short Muscles vs. Stiff Muscles vs. Tight Muscles

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Does Weakness Cause Pain?

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Let the Kids Play

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Sharing isn’t always caring.

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Why Telehealth Stinks

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Back sleeper? Things to look out for….

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The Definition of Insanity

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What’s a Treatment Session Like?

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Mobilization Over Stretching

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Post-Surgical Rehab Should Not Be a Cookie-Cutter Approach

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Why Your Doctor May Not Recommend Physical Therapy

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5 Warning Signs You’re Wasting Your Time in PT

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Principles

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Short Muscles vs. Stiff Muscles vs. Tight Muscles

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Condition-Specific

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Anxiety – Body, Mind – or BOTH?

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Impacts of COVID related stress on the muscle system

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Sleeplessness from quarantine??? Here is why!

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Is it COVID or fear of COVID challenging the immune system?

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Does stress affect your breathing???

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Endocrine Response to Stress

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Sympathetic response to stress

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COVID stress cycle…The real culprit of physical pain?

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Enhanced Immune Function

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Suffering from the Effects of Abdominal Surgery?

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Sleep Comfortably During Pregnancy

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Trauma – The Hidden Cause?

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Condition-Specific

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Anxiety – Body, Mind – or BOTH?

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Region-Specific

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Shoulder Pain: “Why does it hurt so much?”

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Access Your Ankles – Reduce Pain and Enhance Performance

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Close the Gap – Preganancy and Diastasis Recti

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Pregnancy is no excuse for back pain

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Your Neck Isn’t the Problem

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Cut It Out: Hamstring Stretches!

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3 of the Worst Shoulder Exercises for Shoulder Pain

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Weak Ankles?

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Knee Pain? Treat the hip.

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Nagging Shoulder Pain?

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The Gluteal Muscles: More than Seat Cushions

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Barefoot Training or Specialized Shoes?

Region-Specific

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Shoulder Pain: “Why does it hurt so much?”

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Methodology & Techniques

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Access Your Ankles – Reduce Pain and Enhance Performance

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What is Visceral Manipulation?

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Mobilizing Nerves: How Does That Work?

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Mobilization Over Stretching

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Instant Gratification – Pick Your Test!

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All wound up?

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The ‘Magic Wand’ of Therapy

Methodology & Techniques

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Access Your Ankles – Reduce Pain and Enhance Performance

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